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Green Turtle | South Africa | Food and Dining | Super Healthy Smoothie Recipes For The Fitness Freak

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Super Healthy Smoothie Recipes For The Fitness Freak

Saturday, 10 Sep 2016 - 8:11 pm

Prepared with vegan and vegetarian ingredients, smoothies are not only healthy but also immune boosting and highly nutritious.

Take back control of your health – consume smoothies to lose some weight. It is time you put your New Year resolution into action. Smoothies recipe dishes have a healthy reputation. If they are prepared at home, it is more so the case with them since they would be prepared under hygienic circumstances.

Pep up your weight loss efforts

Save the time that you would use in preparing your breakfast. Instead, prepare some smoothies using these smoothie recipes and be on your way to losing some weight quickly. If you ate your way to a few kilos to celebrate the New Year, you better start preparing those smoothies to lose them fast. Kick off 2016 the healthy way by chopping up a few fruits and vegetables, blending them in a blender along with some yogurt, sugar, and some other ingredients. Preparing these beverages at home is not only simple but also healthy. You do not have to be a super chef in order to prepare these super healthy recipes.

Infuse some flavours in them

Smoothies are meant to be tasty and yet they are not supposed to add to your weight either even though yogurt is one of the ingredients used in preparing them. These are gluten friendly ways to diet. What’s more, you can choose the protein of your choice to whip up these recipes. These recipes are, in fact, fool-proof ways to keep your diet clean throughout the year. Whether you use the mystical mango, the blissful berries or any other fruit or vegetable to prepare your smoothies, you can rest assured that they would help you lose weight. Also, these fruits or vegetables you use in preparing the smoothies would help you detoxify your body without any hassles.

Drink to your health

There is nothing like drinking something to your health. Of course, it is not alcoholic drinks but healthy smoothies that are being discussed here. Not only would you be able to fight the cold winter but also keep cough and cold at bay when you prepare these recipes at home and drink them on a daily basis till you can see results. Do you like tangy tomatoes or fiery chillies? Whatever maybe your preferenceBusiness Management Articlessmoothies recipes can help you reach your weight loss goals really fast. Drinking smoothies is the best way to lose weight without compromising on your health.



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